This audio or video lesson is for educational and entertainment purposes only. Anything shared by the instructors including all articles, videos, photos, audio recordings, and documents of any kind available in Bones for Life is not a substitute for professional help or medical treatment. Nothing in Bones for Life is intended to diagnose or treat any pathology or disease of any kind. This website, all media files found on it and the creator of any and all of these files, and anyone featured on these files, cannot be held responsible for any injuries or discomfort that occur. Before doing any of the movement lessons or movements described or portrayed, be sure to consult your medical practitioner.