Future Life Now – Courses
Big Mind Meditation Read More »
Knee Ankle Flexion with Thoracic Mobility Read More »
Hip Hinge Read More »
Sneaky Pelvis Read More »
Cross Legged Sitting Read More »
Intro to Centering Prayer Read More »
Prayer Position #2 – Hands Clasped Upward Read More »
Prayer Position 1 – Hands Clasped 1 Read More »
Arms in an Arc Read More »
Ankle in Kneeling | Bones for Life Read More »