Headaches

Breast Bone Sliding: sitting or lying

Breast Bone Sliding: sitting or lying Read More »

Wave Foot on the Wall: lying on back

Wave Foot on the Wall: lying on back Read More »

Minimal Lifting – Position: Supine & Prone

Minimal Lifting – Position: Supine & Prone Read More »

Breast Bone Sliding: sitting or lying

Breast Bone Sliding: sitting or lying Read More »

Pelvic Bowl: sitting

Pelvic Bowl: sitting Read More »

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Headaches

Breast Bone Sliding: sitting or lying

Pelvic Bowl: sitting

Wave Foot on the Wall: lying on back

12 to 6: sitting or lying

Minimal Lifting – Position: Supine & Prone

Pelvic Circles in Sitting

Pelvic Rocking and Mapping

Extensors/Flexors

Breast Bone Sliding: sitting or lying

Pelvic Bowl: sitting

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