Position: Supine/On Back

Wave Foot on the Wall: lying on back

Buttocks for Standing and Hopping

Jelly Fish Exploration #4 – Connecting to the Center

Jelly Fish Exploration #3 – Releasing Effort

Jelly Fish Exploration #2 – Sequence, Timing, Rhythm, Rolling

Jelly Fish Exploration #1 – Supine with all extremities

Prayer Posture #4: Connecting the Pelvis to the Arms and Shoulders

Prayer Posture #3: Palms and Finger Together Side to Side

Prayer Position #2 – Hands Clasped Upward

Prayer Position 1 – Hands Clasped 1