Streaming Feldenkrais, Sounder Sleep, Bones for Life and more

Online somatic explorations
Video and audio that travel with you



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Develop a regular practice and learn how to reduce stress, pain and anxiety while learning to move with increased ease and pleasure.

Stream lessons to do wherever you want, whenever you want.

Finding Ease and Joy

Experience ease and joy through better movement, better thinking.

Upgrading Movement Habits

We all have habits that have outlived their usefulness.

Personal Practice

Integrating self-care and growth into daily living is key.

"A real game changer for me in what I can do at home, wonderful self discovery of new ways to move and of myself. I find this the best form of self-care and the subscription is such a great bargain. It's not just a bargain but also the best quality. Delicious, try it!"

- Julie Fortenberry

In this library of lessons, expert instructors, Cynthia Allen and Larry Wells partner with you around health and potential. With either the Basic or Elite memberships you get.

  • The opportunity to transform your nervous, motor and muscular systems at the home or office.
  • Bi-monthly emails from us to connect and deliver a single lesson to your inbox which you can do right then and there.
  • The incredible benefits of the Feldenkrais Method® and Sounder Sleep System®
  • Access to a Facebook discussion group where you can talk with the Your Learning Body community about your experience, questions or ideas.

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Learning Body Basic

  • 9 different themes: Balance, Neck, Shoulder, Back, Hip, Sleep, Turning, Legs, Travel
  • 30+ exclusive video lessons (10-15 minutes each)
  • 20 audio lessons (recorded from live classes)
  • Modalities Include: Feldenkrais Method® and Sounder Sleep System®

This is for you if:

  • You are new to somatic learning
  • Short lessons are right for you

Option 1: Pay $10/month

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Option 2: Pay $75/year
(A saving of $45)

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Learning Body Elite

  • 15 different themes: Back, Feet, Hip, Jaw, Legs/Hamstrings, Neck, Shoulder, Balance,Turning, Travel, Sitting, Posture, Imagination, Sleep, Walking
  • 30+ exclusive video lessons (10-15 minutes each)
  • 90 full-length audio lessons (recorded from live classes)
  • New lessons added monthly
  • Modalities Include: Feldenkrais Method®, Sounder Sleep System® and Bones for Life®

This is for you if:

  • You already know you love the somatic approach
  • Are self motivated to develop a regular practice
  • Appreciate the need for variety and dedication in growth
  • Are a healthcare or wellness professional looking to up your game

Option 1: Pay $20/month

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Option 2: Pay $150/year
(A saving of $90)

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"Depending on my need each day, my membership allows me to 'check-out' adventures with movement from my toes to my head and all parts in between. Loving these explorations!"

- Kathleen Jacobs, LMT