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1 Free Airports, Flying or any Extended Sitting

a Feldenkrais and Movement Intelligence series

Your Instructor


Cynthia Allen
Cynthia Allen

I'm Cynthia Allen. And I will be your guide in these lessons. While my career began in healthcare, my love of body-mind practices was always part of my own personal exploration.

When my own chronic pain seemed overwhelming 20+ years ago, the Feldenkrais Method® gave me the tools to personally become aware and leave suffering behind. Since then, I have worked with thousands of people with seeking solutions to pain and injury or just plain ready to grow and evolve. I have taken extensive training on helping people reach their full potential through somatic approaches.

As a Feldenkrais® Practitioner, a senior trainer in Movement Intelligence, co-creator of Integral Human Gait theory and creator of Better Back, I know what goes into healing.

I hope you will dive into this program. It's a unique opportunity to open a new chapter in your relationship with your body.

Cynthia Allen



Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

This course is not open for registration