Enhancing Our Self-Image and Wellbeing as We Age | Linda Tellington-Jones

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Session Description

The question I ask myself each morning is “How open can I be today?” My entire practice is about being as curious and fearless as possible. I see the creative process and the ability to cultivate beauty, as antidotes to violence. Self-image and self-esteem are constructed as parts of an active pursuit of wellness. I commit to one creative act every day, and consciously acknowledge what I have done in order to remain positive, ready for whatever comes my way.

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