Beth Rubenstein: Multiple Sclerosis: Take Charge of Your Mobility and Function

Beth Rubenstein: Multiple Sclerosis: Take Charge of Your Mobility and Function

Beth Rubenstein: Multiple Sclerosis: Take Charge of Your Mobility and Function

Most people know they are capable of so much more, yet, are mostly happy with average movement. But dancers make movement their life, their art. A moving mind stays open. Thinking bodies expect the unfamiliar. Moving intelligently means being on the lookout for opportunities of danger or unexpected brilliance.

The Feldenkrais Method® is a powerful tool for helping you know what you don’t know and cultivating your thinking body. Learn to make a difference in your safety while performing and become the dancer no one can take their eyes off of or as Dr. Feldenkrais said, “make the easy, elegant.”

Interview will cover ways to:

  • Find more body control. 
  • Build physical resilience. 
  • Help you find more artistic freedom.

To Download The Audio File

  1. Click on the button to open the file in a new tab
  2. Click on the 3 vertical dots on the player and select download 
Download Audio

To Download The Video File

  1. Click on the button to open the video file in a new tab
  2. Click on the blue download button
  3. Pick the video resolution you would like to download.
Download Video 1
Download Video 2

About Angela McMillan

Angela has spent the past 20 years working as a Dance/Feldenkrais® Teacher using The Feldenkrais Method® to break down movement challenges for her students. The past 3 years she has brought her movement program online. Offering weekly online lessons, self study programs and masterclasses to Movement enthusiast, mainly Yoga and Dance teachers. Empowering them to learn the techniques of this revolutionary modality to keep themselves conditioned and learn movement techniques to include in their own classes. Angela is a self confessed ‘tech nerd’, you can find her live streaming on Facebook and on her YouTube channel, when she isn’t doing AcroYoga with her two boys.

www.feldenkraisonline.com.au — links to all my online programs

Angela invites you to try her two FREE video programs:

https://angela-mcmillan.teachable.com/p/movement-science

https://angela-mcmillan.teachable.com/p/free-happy-hips-video-series

Facebook Page: https://www.facebook.com/flexiblemindbody/

YouTube Channel: https://www.youtube.com/channel/UCNl0nAkwGws1FVB757h5kWQ

This audio or video lesson is for educational and entertainment purposes only. Anything shared by the instructors including all articles, videos, photos, audio recordings, and documents of any kind available in Your Learning Body is not a substitute for professional help or medical treatment. Nothing in Your Learning Body is intended to diagnose or treat any pathology or disease of any kind. This website, all media files found on it and the creator of any and all of these files, and anyone featured on these files, cannot be held responsible for any injuries or discomfort that occur. Before doing any of the movement lessons or movements described or portrayed, be sure to consult your medical practitioner.