>50

Prayer Position 1 – Hands Clasped 1

Taking the Hip Joints Backward

Hiding the Foot

Knee Bends Knee

Lifting the Knees

Sitting: Jaw, Eyes, Mouth and Hip

Seeing the Heels

Hand Slide Up Leg

Opening the Hips from the foot to arm overhead: lying on the back

Lengthening Arms

Thanks for hanging out with us. If you want to stay in regular contact follow us on social media.

Quick Links

USEFUL LINKS

Contacts