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#5883
cynthia allen
Keymaster

@Brett Maguire – No time like the present to join in! Thanks for the detailed introduction. It is amazing how we can go from as you say “a yoga master on the rock to feeling like an old arthritic man in the span of a day.” But a path upward, even if jagged is the right direction. Let us know how you do and what you need to build that home practice.