Hello!
I’m Lisa, currently living in Northern Kentucky. I joined YLB to place self care backnin the forefront of my day to day activities. I’m a clinical research coordinator by day, so I sit at a deck during the day a lot. I’m looking forward to moving more consciously throughout the day! I am a dancer and always love learning about conscious movement. I’m hoping to also reduce systemic pain that crops up every now and then through this program. I’m also hoping to improve my sleep! Looking forward to this journey with everyone. 😀
