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Posture

Buttocks for Standing and Hopping

Buttocks for Standing and Hopping Read More »

Standing Backward: Knees, Back, Quads and Abdominals

Standing Backward: Knees, Back, Quads and Abdominals Read More »

Reorganizing the Mid and Upper Back

Reorganizing the Mid and Upper Back Read More »

Carriage of the Head

Carriage of the Head Read More »

Cross Legged Sitting

Cross Legged Sitting Read More »

Introduction

Introduction Read More »

Go Stand in the Corner #5 – Horizontal Rotation

Go Stand in the Corner #5 – Horizontal Rotation Read More »

Go Stand in the Corner #4 – Facing Outward

Go Stand in the Corner #4 – Facing Outward Read More »

#3 Aligning the neck: spreading the fingers

#3 Aligning the neck: spreading the fingers Read More »

#4 Wave Response: the counter undulation of the curves

#4 Wave Response: the counter undulation of the curves Read More »

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