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Turning in Standing /w Weight Shift

Standing Backward: Knees, Back, Quads and Abdominals

Sneaky Pelvis

Melting or Blowing Up

Long Spine

Lifting the Extremities, Part 2

#4 Wave Response: the counter undulation of the curves

#10 Tapping the Pelvis: bridging the line of strength

#5 Axis Response: moving in one unit

Tiger Walk – Crawling on Hands and Knees

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