Standing Backward: Knees, Back, Quads and Abdominals Standing Backward: Knees, Back, Quads and Abdominals Read More »
#4 Wave Response: the counter undulation of the curves #4 Wave Response: the counter undulation of the curves Read More »
#10 Tapping the Pelvis: bridging the line of strength #10 Tapping the Pelvis: bridging the line of strength Read More »