Arms

Prayer Posture #4: Connecting the Pelvis to the Arms and Shoulders

Prayer Posture #3: Palms and Finger Together Side to Side

Prayer Position #2 – Hands Clasped Upward

Prayer Position 1 – Hands Clasped 1

Arms in an Arc

Rib Slide

Next to Someone you Love or Want to Love

Elbow Circles

Butt Up: from crossed arms prone to standing

Lengthening Arms

Thanks for hanging out with us. If you want to stay in regular contact follow us on social media.

Quick Links

USEFUL LINKS

Contacts